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Personal Trainer, Kettlebell Instructor and founder of Kettlebellsworkouts.com
Over 450,000 people have watched my videos and used my programs to improve the way they Look, Feel and Perform using kettlebells.
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Kettlebell Training During Pregnancy: Do’s and Don’ts
A well-rounded fitness regimen can be a crucial part of a healthy pregnancy. Kettlebell workouts, when done correctly, can offer …
Read MoreStimulus to Fatigue Ratio For Kettlebell Training
In the world of fitness and muscle building, the stimulus to fatigue ratio is a critical metric for designing effective …
Read MoreThe Best Workout Training Splits for Kettlebell Training
Whether you’re a beginner or an experienced fitness enthusiast, working with kettlebells can be a game changer for your strength, …
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Join over 65,000 subscribers and get the best kettlebell workouts developed after teaching over 1000 classes!