5 x 5 Half Turkish Get Up Workout

5 x 5 Half Turkish Get Up Workout Exercises

• Kettlebell Half Get Ups – 5 reps each side
• Repeat – 5 times

How to Perform the Kettlebell Workout

Simple workout to improve the first part of the Turkish Get Up. Perform 5 reps on each side 5 times for a total of 25 reps each side. Work on keeping your heel on the floor throughout the exercise and returning to the starting position nice and slow.

To see more posts about core exercises, go here.