5 x 5 Half Turkish Get Up Workout Exercises
- Kettlebell Half Get Ups – 5 reps each side
- Repeat – 5 times
How to Perform the Kettlebell Workout
Simple workout to improve the first part of the Turkish Get Up. Perform 5 reps on each side 5 times for a total of 25 reps each side. Work on keeping your heel on the floor throughout the exercise and returning to the starting position nice and slow.