Full Body Conditioning from Beginner to Pro

Discover the flow and work over 600 muscles during each 4 minute circuit.

50 Progressive Kettlebell Workouts that will condition your full body no matter what your level

Full Body circuits lasting only 4 minutes

Use over 600 muscles each workout

Each workout gets more challenging

Access to 37 videos teaching you each exercise

Kettlebells really come into their own when used in a circuit format. Feel your heart rate rise, your muscles fatigue and your excitement soar as you flow from one exercise to the next!

Each workout lasts only 4 minutes. You will be surprised at just how demanding these short workouts can be. Each of the 50 circuits gets progressively more difficult so you can start at the beginning or jump in at a more advanced level.

Plain and simple...My body is more feminine, and the workouts are so efficient , I workout half the time I used to.

Jeannie Atkinson

Printable Workouts

Included are clear illustrations showing you how to perform the exercises safely and effectively!

What's Included:

  • Workout Guide
    Printable ebook with clear illustrations
  • Online Videos
    Access to 37 videos teaching you each exercise
  • Email Support
    Access to Greg whenever you need him

30 Day Money Back Guarantee

Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped thousands of other Kettlebell Training students.

I have gone from wearing a 40 inch trouser to wearing a 34! I have never been so muscular. I have lost 18lbs in the process.

Dan Smith

Frequently Asked Questions

  • Do you offer any refunds or guarantees?
    Sure do! If you try the workouts, implement my strategies, and don't see any results, then you can email me within 30 days of purchase (a whole month!) for a full refund.
  • How long do I have access to this program?
    Forever, my friend! Purchase the 50 Kettlebell Circuits once and you'll have lifetime access to the online materials, which will continuously be updated with any new workouts and videos.
  • What format is the program content delivered in?
    The 50 kettlebell circuits are shared as 21 follow along workout videos together with online videos of all the exercises and as a downloadable workout guide, PDF. No physical products are sent so you can get started immediately.
  • What equipment will I need?
    You will only need 1 kettlebell to start with, depending on your weight training experience: women either an 8kg or 12kg (25lbs) and men either a 12kg or 16kg (35lbs).
  • Could I just find this information for free online?
    You can find just about anything online these days, but my workouts, and experience of teaching are unique. One of the reasons I created this program is because there is so much incorrect and dangerous information online about how to use kettlebells.
  • This program would be a big investment for me. Is it really worth the price?
    The fundamentals of this program will last you a lifetime. No more expensive gyms. No more pricey equipment. All you will need is a kettlebell and very little space. Imagine how much time and money you could be wasting by NOT enrolling in this program.

About the Author

Greg Brookes

Greg is a well respected personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been helping people all over the world change the way they look and feel ever since.  He has now taught well over 1000 kettlebell classes.

Let's Get Started

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