7 Minute Kettlebell Circuit No.2

7 Minute Kettlebell Circuit No.2 Exercises

• Kettlebell Goblet Squat – 10 reps
• Kettlebell Alternating Reverse Lunge – 10 reps
• Kettlebell Sit & Press – 10 reps
• Repeat for 7 minutes

How to Perform the Kettlebell Workout

Another 7 minute kettlebell workout that uses the same format as the one above. Complete all 3 kettlebell exercises as a circuit for 10 reps each. Complete as many circuits as possible in 7 minutes.