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7 Minute Kettlebell Circuit No.2

Last Updated on 23 August 2019 by Greg Brookes

7 Minute Kettlebell Circuit No.2

7 Minute Kettlebell Circuit No.2 Exercises

  • Kettlebell Goblet Squat โ€“ 10 reps
  • Kettlebell Alternating Reverse Lunge โ€“ 10 reps
  • Kettlebell Sit & Press โ€“ 10 reps
  • Repeat for 7 minutes

How to Perform the Kettlebell Workout

Another 7 minute kettlebell workout that uses the same format as the one above. Complete all 3 kettlebell exercises as a circuit for 10 reps each. Complete as many circuits as possible in 7 minutes.

Grab the 52 kettlebell exercises guide!

More Results. Less Time. Every Workout Counts.

52 Kettlebell Exercises Download PDF
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