Kettlebell Workouts Archives

The Perfect Pair Exercises Double Handed Swings Push Ups How to Perform the Workout Start with 20 Swings, then perform 10 Push Ups. Repeat another ...

Greg Brookes has written for and featured in Men's Health, Health & Fitness, Women's Fitness, and all the national newspapers. Often labelled as the "Trainer to the Trainers", he is a professional fitness educator and coach who took his first fitness qualifications over 30 years ago. Greg lives in Oxford, in the UK, with his wife Lucy. Learn more…

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