Comments for Kettlebell Workouts by Greg Brookes

Comment on Ultimate Guide to Functional Training, Exercises and Workouts by Jason

Jason — Mon, 22 Sep 2025 03:13:00 +0000

Hey bro maybe You are busy now but i like to thank You for your effort teaching and changing lives

Comment on 9 Kettlebell and Dumbbell Workouts That Target Over 600 Muscles by Deby Boodoo

Deby Boodoo — Sun, 21 Sep 2025 23:23:27 +0000

I am 52 and have been knocked off my feet over the past few years by anaemia and musculoskeletal injuries. My body needs to lose fat, get stronger, build mobility and flexibility, but I am tired of the toll long, arduous exercise is taking on my body. I wanted simple, time-friendly workouts that suit my needs. I also love kettlebells and full-body movements. In my search, I came across your website due to a free kettlebell exercise download pop-up. I have started these workouts using your advice. I was sceptical at first, especially with the 2-4 days of rest. These are fabulous and very deceiving to the eye. The burn is real; these workouts are no joke. I just completed workouts 1, 2 and 3, which I did for a two-week cycle and will move on to workouts 4,5, and 6. These workouts are helping me train my brain to accept that short, compact exercises are effective. The bonus is that I do not have to go to the gym nor do I need a multitude of equipment. These really help. I will continue to use your workouts, trust the process and follow your advice to see where it takes me on my fat loss and strong body journey. Thank you so very much.

Comment on 4 Steps to Master the Kettlebell Swing for Beginners by Greg Brookes

Greg Brookes — Thu, 18 Sep 2025 14:19:30 +0000

In reply to Charles. An 8kg or 12 kg will be a great start for you Charles.

Comment on How to Fix Bad Knees using the Correct Exercises and Workouts by Greg Brookes

Greg Brookes — Thu, 18 Sep 2025 14:18:49 +0000

In reply to David Laing. That's all done for you David :-)

Comment on 5 Minute Full Body Warm Up by Jacqueline B Mitchell

Jacqueline B Mitchell — Sun, 14 Sep 2025 15:07:44 +0000

Excellent _ Thank you.

Comment on How to Fix Bad Knees using the Correct Exercises and Workouts by David Laing

David Laing — Sun, 14 Sep 2025 12:29:43 +0000

Hi Greg,

Getting back into the kettlebells again. I had pruchased a package off you a few years ago,
but unable to find it..could you resend me a link, where I can reset it and login. My name and email is ion the info below.

Cheers David

Comment on 4 Steps to Master the Kettlebell Swing for Beginners by Charles

Charles — Thu, 28 Aug 2025 21:54:33 +0000

For an older person age 70 what weight would you recamend for starting out to lose weight and gain strength

Comment on 19 Best Kettlebell Exercises for Women: Glutes, Legs, Core & Arms by Suzanne Same

Suzanne Same — Wed, 20 Aug 2025 18:13:24 +0000

Thank you so much for these kettlebell examples. Wonderful. Rarely will you find someone giving such professional advice and specific examples at no cost. I love kettlebell and just getting back after a long illness and this will really help.
I love kettlebell and I am going to research you more. Greg you are fantastic.

Comment on 17 Kettlebell Workouts for MMA Fighters that Enhance Performance by Arturo Miranda López

Arturo Miranda López — Sat, 26 Jul 2025 11:42:55 +0000

Gracias

Comment on Top 8 Kettlebell Exercises for Glutes, Shape and Strength by Sarah Lindemann

Sarah Lindemann — Sun, 08 Jun 2025 16:59:14 +0000

In reply to Yvonne Jaxon. There are a few exercises you can do without a Problem in third Trimester, as long If you are healthy and you dont have a risk-pregnancy. Exercises in a Standing Position are really working well, I think beside of the Pistole squat (Just Not possible with big Belly, I tried allready without weight) and the swing (only with a little weight) they are all possible and good exercises, to keep you and you're Baby fit and also brilliant for preventing Back pain in pregnancy. Just start slow (little weight) and Listen to you're Body. The guidelines all give the recommandation for ( strength) Training in pregnancy, if you're Not experienced Just start with Body weight exercises. Wish you all the best! I am sportscientist (MSc) and in 32 SSW (third Trimester) Just done my kettlebell workout at home and checked for some neq inspiration.