Target over 600 muscles during each workout
Burn calories for hours after each workout
Progressive workouts to avoid any plateaus
Nutritional guide to accelerate your results
Start removing ugly fat quickly by using these full body workouts that skyrockets your metabolism and ensures you burn fat both during and for hours after each workout.
Divided into 12 weeks, each week you will learn new fat burning exercises as well as the most effective workout formats.
Ever heard of: Kettlebell Flows, Metabolic Circuits or Tabata Training? You will learn these workout formats and more as you progress from week to week, never giving your body a chance to stop burning fat.
Plain and simple...My body is more feminine, and the workouts are so efficient , I workout half the time I used to.
Included are clear illustrations showing you how to perform the exercises safely and effectively!
Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped thousands of other Kettlebell Training students.
I have gone from wearing a 40 inch trouser to wearing a 34! I have never been so muscular. I have lost 18lbs in the process.
Greg is a well respected personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been helping people all over the world change the way they look and feel ever since. He has now taught well over 1000 kettlebell classes.
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