Comments on: Got Shoulder Problems? 4 Steps to Fixed https://kettlebellsworkouts.com/fixing-an-injured-shoulder/ Personal Kettlebell Trainer Fri, 01 Aug 2025 10:18:27 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Greg Brookes https://kettlebellsworkouts.com/fixing-an-injured-shoulder/#comment-1317 Sat, 17 Nov 2018 22:32:35 +0000 https://kettlebellsworkouts.com/?p=4616#comment-1317 In reply to Robyn Paterson.

Hi Robyn, for round shoulders and thoracic kyphosis you really need to look at lifestyle changes as well as posture changing exercises like rows and mobility to open up the chest and rib cage. Check out my article on Kettlebell exercises for improving your posture.

]]> By: Robyn Paterson https://kettlebellsworkouts.com/fixing-an-injured-shoulder/#comment-1315 Sat, 17 Nov 2018 06:13:05 +0000 https://kettlebellsworkouts.com/?p=4616#comment-1315 Hey Greg are these good for round shoulder with thoracic kyphosis

]]> By: Janet https://kettlebellsworkouts.com/fixing-an-injured-shoulder/#comment-942 Wed, 23 Aug 2017 09:38:46 +0000 https://kettlebellsworkouts.com/?p=4616#comment-942 Excellent exercises for shoulders thank you . Perfect timing as I realised this week my mobility is poorer through my right shoulder than my left .

]]> By: Greg Brookes https://kettlebellsworkouts.com/fixing-an-injured-shoulder/#comment-736 Sun, 17 Jul 2016 19:39:24 +0000 https://kettlebellsworkouts.com/?p=4616#comment-736 In reply to James.

Great, I hope your shoulder problems clear up James.

]]> By: James https://kettlebellsworkouts.com/fixing-an-injured-shoulder/#comment-734 Sun, 17 Jul 2016 00:59:42 +0000 https://kettlebellsworkouts.com/?p=4616#comment-734 Great article Greg, I’ve always suffered a shoulder problem and am putting off surgery for as long as possible so these will be a goldmine for me.

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