Kettlebell Trainer

Most Information is Free

My approach is different compared to almost all other experts. I give away the majority of my workouts, videos and exercises for free. My goal is to show you how to Look, Feel and Perform Better without you being subjected to the supplements, protein powders and other nonsense that fills the internet.

stretching and mobility

More Information

There are lots of articles on warming up, training the abs, stretching, mobility, strength, using 2 kettlebells and more on the blog.

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