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I just downloaded your ten best kettlebells routines and in the five years that I’ve been looking for different routines yours are by far the BEST I’ve come across.
I’d just like to express my gratitude for the fact that your newsletter is not like most of the other fitness professionals I used to subscribe to. In my opinion, those guys usually sell quick fixes and send out spam with the goal of making a quick buck of selling supplements or hide their information behind some click tracking. Yours is consistently full of actual, useful advice right there in the mail.
I’ve subscribed to your workouts as I met somebody whilst walking the dog this morning who has lost 2 .5 stone (35lbs) doing your workouts 3x per week since January.
I very much appreciate your generosity with your expertise and time, as the content is more valuable than many paid online programs and publications (which, of course, means your paid programs are stuffed with value per dollar!)
Your Workouts are awesome and the different routines keep me motivated…still getting used to only working out 10 or 12 minutes, but my heart rate monitor shows me that its enough….and it sure feels like more than enough when I am done.
I just want to tell you that I think you are the greatest! You send us free stuff that is so informative and detailed and up to date. I have been unsubscribing to so many people I follow because they just really want to sell me products – you are NEVER like that – you seem to just want to share your knowledge with us.
Plain and simple…My body has changed, and the workouts are so efficient. I workout half the time I used to.
I have gone from wearing a 40 waist trouser to wearing a 34! I have never been so muscular. I have lost 18lb in the process