Kettlebell Cardio Challenge

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 #1 ONE HAND SWING

(20 reps each side)

 #5 CLEAN & PRESS

(10 reps each side)

 #9 DOUBLE SWING

(20 reps each side)

 #2 HIGH PULLS

(10 reps each side)

 #6 BOB & WEAVE

(20 reps total)

 #10 SQUAT & PRESS

(10 reps each side)

 #3 SNATCH

(10 reps each side)

 #7 ALT SWING

(20 reps total)