Comments on: 25 Kettlebell Cardio Workouts: Best Full Body Fat Burning Circuits https://kettlebellsworkouts.com/kettlebell-cardio-workouts/ Personal Kettlebell Trainer Fri, 20 Mar 2026 11:36:46 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Tracie https://kettlebellsworkouts.com/kettlebell-cardio-workouts/#comment-2461 Sat, 13 Jun 2020 02:07:53 +0000 https://kettlebellsworkouts.com/?p=7446#comment-2461 Thank you for making these workouts available and the fantastic video demos!

]]> By: Greg Brookes https://kettlebellsworkouts.com/kettlebell-cardio-workouts/#comment-1257 Tue, 07 Aug 2018 11:56:12 +0000 https://kettlebellsworkouts.com/?p=7446#comment-1257 In reply to steve gunter.

Thanks Steve, recovery time depends on so many factors: age, experience, diet, genetics, workout intensity etc. The best solution is to rest when you feel you need to, you could start with one day on and one day off and progress from there.

]]> By: steve gunter https://kettlebellsworkouts.com/kettlebell-cardio-workouts/#comment-1256 Tue, 07 Aug 2018 11:25:04 +0000 https://kettlebellsworkouts.com/?p=7446#comment-1256 Love the kettelball , and love your site
Can You do these everyday, or should you rest one day inbetween

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