Everything you need to build muscle using kettlebells in under 45 minutes
Discover the pushing movements to sculpt your shoulders & chest
Learn the pulling movements for a strong and wide back
Condition your legs and buttocks with powerful lower body movements
No back-breaking old fashioned core and abs exercises
Introducing the Kettlebell Muscle Building Program
Add muscle by using these full body workouts that overload the movement patterns used by your chest, back, shoulders, arms, core and legs. Divided into 12 weeks, each week you will push harder and see your body change.
I have gone from wearing a 40 waist trouser to wearing a 34! I have never been so muscular. I have lost 18lb in the process
Included are clear illustrations showing you how to perform the exercises safely and effectively!
30 Day Money Back Guarantee
Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this program will work for you, just as it’s helped thousands of other Kettlebell training students.
It was tough the first couple of days but now it's easier, I look forward to it. Makes my day better, I feel better, stronger, happier, more energy . I feel stronger, more toned, I look more toned, I've lost 5 pounds already.
The best money I spent in 2020. It’s the only purchase I do not regret!
Greatly improved upper body muscle tone, and I can REALLY feel my abs now. My biggest result was snapping me out of the post-holiday “blah’s” where I wasn’t working out much at all.
Abs tightened up. Body weight seemed to drop at a more accelerated rate, even with the short expenditure of time devoted to this program. Very catalytic! It has pushed me to explore some other ways to structure KB training.
My results (to me) are phenomenal. I have seen all the advances in body shape and size that you have quoted. I have also switched my thought process to actually loving and looking forward to my KB sessions instead of feeling I HAVE to do them.
As a 60 year old that has been working out for 45 years I can tell you that you & your material rank right up there with the best.
Frequently Asked Questions
About the Author
Greg is an experienced personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been helping people all over the world change the way they look and feel ever since. He has now taught well over 1000 kettlebell classes.
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