Comments on: 17 Kettlebell Workouts for MMA Fighters that Enhance Performance https://kettlebellsworkouts.com/kettlebell-workouts-for-mma-fighters/ Personal Kettlebell Trainer Fri, 20 Mar 2026 12:33:13 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Arturo Miranda López https://kettlebellsworkouts.com/kettlebell-workouts-for-mma-fighters/#comment-23440 Sat, 26 Jul 2025 11:42:55 +0000 https://kettlebellsworkouts.com/?p=10269#comment-23440 Gracias

]]> By: Greg Brookes https://kettlebellsworkouts.com/kettlebell-workouts-for-mma-fighters/#comment-5102 Tue, 06 Oct 2020 11:46:52 +0000 https://kettlebellsworkouts.com/?p=10269#comment-5102 In reply to Dimitri.

Yes Dimitri, as I partially explain at the beginning of the article I’d work through each phase one by one.

]]> By: Dimitri https://kettlebellsworkouts.com/kettlebell-workouts-for-mma-fighters/#comment-4985 Tue, 29 Sep 2020 20:12:14 +0000 https://kettlebellsworkouts.com/?p=10269#comment-4985 I like the MMA workouts. If I want to follow this workout: how should I implement these phases? Every phase for a couple of weeks? 4 weeks or so? Or should I combine some phases? So I hit multiple workout goals in one week?
And should I choose, for example, 2 workouts for a phasea and alternate between them? Or is it important I use al workouts in a phase?

]]>