Everything you need to change your body in one easy to use package
Exercise and workouts seem to be getting more and more complicated by the day. We want to do something to improve how we look and feel but often we get paralysed by the choice. We all have busy lives and wasting time is something none of us want to do, right?
Well let me tell you, kettlebell training has changed both my life and all those 100's of clients I've personally worked with.
Here are some of the benefits of kettlebell training:
But....just knowing about kettlebell training doesn't get the job done. You need to know where to start, what exercises are suitable for your level, and how to put the exercises together into short and efficient workouts.
Introducing the Men's Kettlebell Training Package
I've included all my most effective kettlebell training programs into one, simple to use, package. Divided into 3 programs you can start at whatever level is appropriate to you and progress safely at your own pace. All the programs can be instantly downloaded and include online videos to follow along and master your technique.
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Why You Will Love These Workouts
There are 4 levels included within this workout package, each one gets progressively more challenging. Within each level there are individual programs that will work your total body including your heart and lungs so there is no need for any additional cardio.
Work 600 muscles during each workout. Everything from your chest, back, arms, abs, butt and legs.
Each workout builds on the one before it so you can progress at your own pace, when YOU are ready.
Quick workouts you will complete in as little as 4 - 12 minutes a day. Short workouts increase motivation and develop successful habits.
No back-breaking old fashioned core exercises. Reduce your waistline with safer full body exercises that increase your daily fat burning metabolism.
I have gone from wearing a 40 waist trouser to wearing a 34! I have never been so muscular. I have lost 18lb in the process.
Here's a Breakdown of the Programs
Let me show you the different exercise levels and the programs included.
12 Week Men's Program (value $67)
12 Week Muscle Building Program (value $27)
12 Week Fat Loss Program (value $67)
Help and Support from Greg
As a 60 year old that has been working out for 45 years I can tell you that you & your material rank right up there with the best.
Bob
My results (to me) are phenomenal. I have seen all the advances in body shape and size that you have quoted. I have also switched my thought process to actually loving and looking forward to my KB sessions instead of feeling I HAVE to do them.
Les
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Greatly improved upper body muscle tone, and I can REALLY feel my abs now. My biggest result was snapping me out of the post-holiday “blah’s” where I wasn’t working out much at all.
Tom
Why this package is so valuable
After training 100's of personal training clients and teaching over 1000 kettlebell classes I started to notice a pattern.
Most people struggle with the same movements, joint problems, exercises and motivation.
I put together this collection of programs to answer these common problems.
These are NOT just a collection of random workouts or trendy exercises.
Here you will find progressive exercises 'that will just feel right' based on my years of experience.
You could hire me for over $100 per session and over the weeks and months we would go over exactly the same progressions I have included within these programs.
So you can SAVE over $1000 just by following the exercises I use within this package.
I believe in empowering people to better understand their own body.
This package will give YOU the power. You will know how to exercise effectively without the need for anyone else.
Let me show you how.
30 Day Money Back Guarantee
Unlike most suppliers that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that this workout package will work for you, just as it’s helped hundreds of other Kettlebell training students.
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It was tough the first couple of days but now it's easier, I look forward to it. Makes my day better, I feel better, stronger, happier, more energy . I feel stronger, more toned, I look more toned, I've lost 5 pounds already.
Joseph
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Frequently Asked Questions
About your Instructor
Greg Brookes
Greg is an experienced personal trainer and kettlebell instructor. He took his first fitness qualifications back in 1993 and has been on a health and fitness journey ever since.
He began by building one of the largest personal training company's in London, UK before moving on to the education of other fitness professionals.
He now shares his skills and knowledge of how to exercise safely and effectively regardless of your starting point or personal obstacles.
He has now taught well over 1000 kettlebell classes and helped over 450,000 people online.
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