Comments on: 7 Prehab Exercises to Prevent Future Workout Injuries https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/ Personal Kettlebell Trainer Fri, 01 Aug 2025 10:18:28 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Greg Brookes https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/#comment-1309 Tue, 13 Nov 2018 22:34:58 +0000 https://kettlebellsworkouts.com/?p=6927#comment-1309 In reply to tom.

Yes they sure would Tom

]]> By: tom https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/#comment-1308 Tue, 13 Nov 2018 03:25:02 +0000 https://kettlebellsworkouts.com/?p=6927#comment-1308 Fabulous article and great demonstrations. Thank you for sharing your knowledge. Would these type of exercises be good to perform on waking in the morning?

]]> By: Loy https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/#comment-1108 Thu, 15 Mar 2018 07:08:50 +0000 https://kettlebellsworkouts.com/?p=6927#comment-1108 Wunnerful !!!!

]]> By: Greg Brookes https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/#comment-1102 Mon, 05 Mar 2018 16:08:36 +0000 https://kettlebellsworkouts.com/?p=6927#comment-1102 In reply to Meredith.

It really depends on your gaols Meredith, you may want to experiment with more strength based kettlebell workouts and less cardio on the elliptical.

]]> By: Meredith https://kettlebellsworkouts.com/prehab-exercises-prevent-future-injuries/#comment-1096 Sat, 17 Feb 2018 01:32:32 +0000 https://kettlebellsworkouts.com/?p=6927#comment-1096 Hi Greg! Thanks for all the information. Need some weight training to mix with yoga and elliptical training work. These keetkebell workouts are just the thing. One question though: I am 5’7″ and weigh 102lbs and eat a LOT. No need to lose weight! How can I benefit from short string workouts without losing more weight? Thanks again!

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