Kettlebell Circuit Exercises
How to Perform the Kettlebell Circuit
A countdown kettlebell circuit that begins with 20 reps. Perform the kettlebell circuit with 20 reps for each exercise. Then repeat the kettlebell circuit for 15 reps, then with 10 reps, and finally 5.
All single sided exercises are 20, 15, 10, 5 reps per side.
Check out more that 20 free kettlebell workouts here.
To see more posts about cardio exercises, go here.