<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Double Kettlebell Workout Plus the Top 5 Double Kettlebell Exercises	</title>
	<atom:link href="https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/feed/" rel="self" type="application/rss+xml" />
	<link>https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/</link>
	<description>Personal Kettlebell Trainer</description>
	<lastBuildDate>Tue, 29 Jul 2025 15:05:18 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Greg Brookes		</title>
		<link>https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2871</link>

		<dc:creator><![CDATA[Greg Brookes]]></dc:creator>
		<pubDate>Fri, 03 Jul 2020 17:27:12 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=4058#comment-2871</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2849&quot;&gt;Joannie Huang&lt;/a&gt;.

That is good to hear Joannie]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2849">Joannie Huang</a>.</p>
<p>That is good to hear Joannie</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Joannie Huang		</title>
		<link>https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2849</link>

		<dc:creator><![CDATA[Joannie Huang]]></dc:creator>
		<pubDate>Fri, 03 Jul 2020 07:38:00 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=4058#comment-2849</guid>

					<description><![CDATA[Sometimes I am bored with regular Kettlebell workouts, but this new challenge inspires me again. My lighter kettlebell(original one) won&#039;t be lonely anymore. Thank you for all the helpful tips!]]></description>
			<content:encoded><![CDATA[<p>Sometimes I am bored with regular Kettlebell workouts, but this new challenge inspires me again. My lighter kettlebell(original one) won&#8217;t be lonely anymore. Thank you for all the helpful tips!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Greg Brookes		</title>
		<link>https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2651</link>

		<dc:creator><![CDATA[Greg Brookes]]></dc:creator>
		<pubDate>Wed, 01 Jul 2020 05:06:43 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=4058#comment-2651</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2643&quot;&gt;Seamus&lt;/a&gt;.

Yes, good question Seamus. I&#039;ve added the relevant info to the article above.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2643">Seamus</a>.</p>
<p>Yes, good question Seamus. I&#8217;ve added the relevant info to the article above.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Seamus		</title>
		<link>https://kettlebellsworkouts.com/top-5-kettlebell-doubles-exercises/#comment-2643</link>

		<dc:creator><![CDATA[Seamus]]></dc:creator>
		<pubDate>Tue, 30 Jun 2020 13:42:54 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=4058#comment-2643</guid>

					<description><![CDATA[It would be helpful for you to provide guidance on what weight the Kettlebell&#039;s should be when doing a double or dual exercise.  For example, &quot;If you use a 16 kg Kettlebell for single exercises, then start with 2x Kettlebells each of Y Kg for dual exercises&quot;.  Greatly appreciate if you publish here or email me. Thanks]]></description>
			<content:encoded><![CDATA[<p>It would be helpful for you to provide guidance on what weight the Kettlebell&#8217;s should be when doing a double or dual exercise.  For example, &#8220;If you use a 16 kg Kettlebell for single exercises, then start with 2x Kettlebells each of Y Kg for dual exercises&#8221;.  Greatly appreciate if you publish here or email me. Thanks</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 
Minified using Disk

Served from: kettlebellsworkouts.com @ 2026-08-04 01:15:38 by W3 Total Cache
-->