Home / Beginners Kettlebell Workout 21Beginners Kettlebell Workout 21 Workout 21Clean– left x 10 repsClean – right x 10 repsReverse Lunge – left x 10 repsReverse Lunge – right x 10 repsRegular Row– left x 8 repsRegular Row – right x 8 repsTwo Handed Swing x 30 reps