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	<title>
	Comments on: 6 Kettlebell Row Variations for a Strong Back, Core and Abs	</title>
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		<title>
		By: FitbyCoen		</title>
		<link>https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-2172</link>

		<dc:creator><![CDATA[FitbyCoen]]></dc:creator>
		<pubDate>Sat, 22 Feb 2020 13:50:56 +0000</pubDate>
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					<description><![CDATA[Hey Gregg, Thnx for all your great workouts and tips.]]></description>
			<content:encoded><![CDATA[<p>Hey Gregg, Thnx for all your great workouts and tips.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: kirlll		</title>
		<link>https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1832</link>

		<dc:creator><![CDATA[kirlll]]></dc:creator>
		<pubDate>Sun, 02 Feb 2020 06:09:38 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=10644#comment-1832</guid>

					<description><![CDATA[Thank you for your work. It is very helpful exercises.]]></description>
			<content:encoded><![CDATA[<p>Thank you for your work. It is very helpful exercises.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pegman Emami		</title>
		<link>https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1619</link>

		<dc:creator><![CDATA[Pegman Emami]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 19:24:58 +0000</pubDate>
		<guid isPermaLink="false">https://kettlebellsworkouts.com/?p=10644#comment-1619</guid>

					<description><![CDATA[Amazing !!!
Your Blog is the most amazing site i have ever seen <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa.png" alt="💪" class="wp-smiley" style="height: 1em; max-height: 1em;" />

Thank you!!!]]></description>
			<content:encoded><![CDATA[<p>Amazing !!!<br />
Your Blog is the most amazing site i have ever seen 💪</p>
<p>Thank you!!!</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Greg Brookes		</title>
		<link>https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1549</link>

		<dc:creator><![CDATA[Greg Brookes]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 06:21:36 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1548&quot;&gt;Alec&lt;/a&gt;.

I think you are referring to the suitcase row? You don&#039;t have to hold the belly you can place your hand on your hip but putting it there just seems to help with balance and position for me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1548">Alec</a>.</p>
<p>I think you are referring to the suitcase row? You don&#8217;t have to hold the belly you can place your hand on your hip but putting it there just seems to help with balance and position for me.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Alec		</title>
		<link>https://kettlebellsworkouts.com/kettlebell-row-variations/#comment-1548</link>

		<dc:creator><![CDATA[Alec]]></dc:creator>
		<pubDate>Wed, 07 Aug 2019 02:24:49 +0000</pubDate>
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					<description><![CDATA[why hold the belly when rowing?]]></description>
			<content:encoded><![CDATA[<p>why hold the belly when rowing?</p>
]]></content:encoded>
		
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