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Kettlebell Workouts by Greg Brookes
Kettlebell Workouts by Greg Brookes
  • Programs
    • Level 1: Beginners
    • Level 2: Women’s
    • Level 2: Men’s
    • Level 3: Fat Loss
    • Level 3: Muscle
  • Exercises
    • Kettlebell Swing
    • Turkish Get-Up
    • Goblet Squat
    • Clean
    • Snatch
    • Overhead Press
    • Deadlift
    • Single-Leg Deadlift
    • Thruster
    • Windmill
    • By Muscle Group
    • All Exercises
  • Workouts
    • Circuits
    • Flows
    • AMRAP
    • EMOM
    • Complexes
    • Runners
    • MMA
    • Climbers
    • Golf
    • Cardio
    • 21 Best Workouts
  • Resources
    • What Weight?
    • FAQ’s
    • About Greg
    • Greg’s Tip Jar
  • Blog
Kettlebell Workouts by Greg Brookes
  • Programs
    • Level 1: Beginners
    • Level 2: Women’s
    • Level 2: Men’s
    • Level 3: Fat Loss
    • Level 3: Muscle
  • Exercises
    • Kettlebell Swing
    • Turkish Get-Up
    • Goblet Squat
    • Clean
    • Snatch
    • Overhead Press
    • Deadlift
    • Single-Leg Deadlift
    • Thruster
    • Windmill
    • By Muscle Group
    • All Exercises
  • Workouts
    • Circuits
    • Flows
    • AMRAP
    • EMOM
    • Complexes
    • Runners
    • MMA
    • Climbers
    • Golf
    • Cardio
    • 21 Best Workouts
  • Resources
    • What Weight?
    • FAQ’s
    • About Greg
    • Greg’s Tip Jar
  • Blog

Program Category: Challenge

Kettlebell pro

Kettlebell swing

Kettlebell & Bodyweight

Kettlebell flow

Kettlebell fat loss

Kettlebell minimal

Kettlebell muscle

Dumbbell muscle

Dumbbell Muscle Challenge

Kettlebell athlete

Kettlebell Athlete Challenge

Kettlebell strength

Kettlebell Strength Challenge 2.0
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Greg Brookes

Greg Brookes has written for and featured in Men's Health, Health & Fitness, Women's Fitness, and all the national newspapers. Often labelled as the "Trainer to the Trainers", he is a professional fitness educator and coach who took his first fitness qualifications over 30 years ago. Greg lives in Oxford, in the UK, with his wife Lucy. Learn more…

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Popular Exercises
  • Kettlebell Swing
  • Turkish Get-Up
  • Goblet Squat
  • Deadlift
  • Clean
  • Snatch
Muscle Groups
  • Abs
  • Glutes
  • Shoulders
  • Quads
  • Hamstrings
  • Chest
  • Back
Helpful Resources
  • Greg’s Tip Jar
  • Complete Buying Guide
  • FAQ’s
  • Warm Ups
  • What Size Kettlebell Should I Use
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Kettlebell Programs
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Programs
  • Level 0 Bodyweight Program
  • Level 1 Beginners Program
  • Level 2 Women’s Program
  • Level 2 Men’s Program
  • Level 3 Fat Loss Program
  • Level 3 Core & Abs Program
  • Level 3 Kettlebell Circuits
  • Level 3 Muscle Program

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Exercises

  • All Kettlebell Exercises
  • Kettlebell Swing
  • Turkish Get-Up
  • Deadlift
  • Goblet Squat
  • Snatch

Muscle Groups

  • All Muscle Groups
  • Abs
  • Glutes
  • Shoulders
  • Back
  • Chest

Resources

  • 21 Kettlebell Workouts
  • Workout Formats
  • Kettlebell Buyers Guide
  • Newsletter
  • Greg’s Tip Jar
  • Contact

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© 2025 GB Personal Training Ltd
  • Programs
    • Level 1: Beginners
    • Level 2: Women’s
    • Level 2: Men’s
    • Level 3: Fat Loss
    • Level 3: Muscle
  • Exercises
    • Kettlebell Swing
    • Turkish Get-Up
    • Goblet Squat
    • Clean
    • Snatch
    • Overhead Press
    • Deadlift
    • Single-Leg Deadlift
    • Thruster
    • Windmill
    • By Muscle Group
    • All Exercises
  • Workouts
    • Circuits
    • Flows
    • AMRAP
    • EMOM
    • Complexes
    • Runners
    • MMA
    • Climbers
    • Golf
    • Cardio
    • 21 Best Workouts
  • Resources
    • What Weight?
    • FAQ’s
    • About Greg
    • Greg’s Tip Jar
  • Blog