Start Your Workouts Today


Transform the way you Look & Feel in as little as 10 minutes per day.

Discover my Unique Workout Programs developed after teaching over 1000+ kettlebell classes...

If you are fed up of bouncing from one exercise routine to the next then here is the solution. Kettlebell Training is very addictive and highly effective.

There is a reason why celebrities and professional athletes are all training with kettlebells. Kettlebell workouts, if done correctly, will target over 600 muscles in minutes.

"Kettlebell training is fast, fun and you'll get so wrapped up in the new and exciting exercises that you forget how many calories you are burning and muscles you are toning!"

If you are not getting results from your current exercise program, bored with visiting the gym, or just short on time then Kettlebell Training is the answer.

Here's How I Can Help You:

Video Tutorials

Video Tutorials

Avoid injury and maximise your results by watching tutorial videos of every exercise.

Progressive Workouts

Progressive Workouts

Keep your results coming in as you progress to different workouts as you improve.

Online Support

Online Support

You are never alone! Got Questions? I'm always here to help.

 Jeannie Atkinson 

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Plain and simple...My body is more feminine, and the workouts are so efficient , I workout half the time I used to.

Beginners Workout Programs

Complete Kettlebell Tuition Video Series

Master all the most important kettlebell exercises in under 30 days! 

Divided into 6 step-by-step modules you will learn safely and effectively how to exercise using kettlebells.

  • Module 1: Getting Started. Begin by understanding the fundamentals of kettlebell training. (4 videos)
  • Module 2: Hip Hinge. Master this fundamental movement pattern and the rest will slot into place. (7 videos)
  • Module 3: The Swing. Discover the most effective fat burner & full body strengthener. (3 videos)
  • Module 4: Turkish Get Up. Strengthen your abs & core from the inside out. (3 videos)
  • Module 5: Lower Body. Shape, Tone & Strengthen the all important Hips, Buttocks and Legs effectively. (4 videos)
  • Module 6: Upper Body. Develop shapely shoulders, a sculpted chest and strong back. (5 videos)
  • Bonus 1: Joint Mobility. Loosen stiff joints, improve your movement range and prevent niggling injury. (8 videos)
  • Bonus 2. Warm Ups. Learn how to best warm up the body to activate muscles & maximise results. (6 videos)
  • Bonus 3. Stretching. Use the super-effective method of undulating stretching to loosen those restricted areas. (8 videos)
kettlebell tuition video series

21 Day Swing Kettlebell Program

Nothing gets better full body results than the kettlebell swing!

Discover the most effective kettlebell exercise and how to achieve the most important milestones.

Working your Cardio and over 600+ Muscles at a time you will safely progress through all the important kettlebell swing goals in 21 days.

Plus you'll discover the motivational workout concepts of: rep ladders, rest ladders, as well as varying work to rest intervals.

If you want to get the most from your kettlebell training in the shortest amount of time then this is the best place to start!

Who is this for? Complete beginners, and those needing to improve their swing technique.

21 day kettlebell swing program

21 Day Follow Along Kettlebell Program

Join Greg and follow along in real time with these super-effective 4 minute workouts.

Nothing could be more simple, just grab your kettlebell and follow along with these 21 quick full body workouts.

These 4 minute circuits start at the very beginning and slowly progress through all the essential exercises from the Swing and Turkish Get Up to the Goblet Squat and Clean. 

If you lack motivation then these short workouts are the perfect solution.

Who is this for? Beginners, and those wishing to improve their overall basic technique.

12 Week Beginners Kettlebell Program

Are you a beginner looking to start your kettlebell journey? If so then this is the program for you.

No fluff, no nonsense, just each workout laid out logically so you can progress from Beginner safely and efficiently!

All good quality kettlebell programs should be based around the Kettlebell Swing and this program does just that. Mastering the swing, along with the other basics, will ensure that you get maximum results for the short amount of time that you put in.

Also included are all the online tuition videos of Greg showing you how to perform the exercises safely and effectively!

Beginners kettlebell program

12 Week Women's Kettlebell Program

Finally a Kettlebell program that targets those problem areas for Women!

Strengthen and tone your thighs, buttocks, abs and back without adding bulky muscle. Burn fat quickly with these full body workouts that only last 4 minutes.

Divided into 3 x 4 week programs you will learn to master the most effective exercises first along with some very important core & abs conditioning exercises. You then progress onto a more targeted program that will see you lifting and shaping your buttocks and thighs. Finally you really focus in on reducing and defining your midsection.

Also included are all the online tuition videos of Greg showing you how to perform the exercises safely and effectively!

womens kettlebell program

37 Core/Abs Workouts using no equipment

At last 37 scientific workouts designed to directly condition your core and abs.

Strengthen and tone your abs, obliques, back and inner core. Develop a rock hard midsection that will not only look great but prevent lower back pain too. No spine damaging crunches or situps included.

Each of the 37 Workouts lasts only 4 minutes but gets progressively more challenging. No matter what your level you can either start at the very beginning or jump in at a slightly more challenging workout. Use these workouts either on their own or as part of your main workout program, either way you will be amazed at what these professional core workouts can do for your body.

Also included are all the online tuition videos of Greg showing you how to perform the exercises safely and effectively!

core and abs workouts

Begin Your Kettlebell Journey Today

(All Workout programs are PDF downloads with online videos. No physical products are sent!)

Pro

The complete package for those more advanced

  • 50 Kettlebell Circuits ($37)
  • 12 wk muscle building program ($27)
  • 12 wk Fat Loss Program ($27)
  • 12 wk Advanced Program ($17)
  • 84 Workouts of the day ($20)
  • 21 Kettlebell Finishers ($27)
  • 125 Kettlebell workouts for instructors ($27)
  • PLUS, everything in the Beginner package

$474 $97

Beginner

For those new to kettlebell training

  • Complete kettlebell tuition video series ($70)
  • 21 day follow along program ($97)
  • 21 day swing program ($27)
  • 12 wk Beginners Kettlebell Program ($17)
  • 12 wk Women's Kettlebell Program ($27)
  • 12 wk Bodyweight Program ($17)
  • 37 core/ab workouts ($37)

$292 $67

Advanced Workout Programs

50 Kettlebell Circuits Beginner to Pro

Discover the flow and work over 600 muscles during each 4 minute circuit.

Kettlebells really come into their own when used in a circuit format. Feel your heart rate rise, your muscles fatigue and your excitement soar as you flow from one exercise to the next!

Each workout lasts only 4 minutes. You will be surprised at just how demanding these short workouts can be. Each of the 50 circuits gets progressively more difficult so you can start at the beginning or jump in at a more advanced level.

Excellent for Kettlebell Instructors who need a progressive workout plan for their kettlebell classes!

Also included are 37 online tuition videos of Greg showing you how to perform each exercise safely and effectively.

50 Kettlebell Circuits

12 Week Advanced Kettlebell Program

Ready to take your kettlebell training to the next level?

Once you have mastered the basics and built up a solid foundation then it’s time to really challenge yourself with this training plan.

“Using full body circuits that incorporate over 600 muscles at a time you will notice a serious increase in both strength and endurance more quickly than you imagined!”

There are a total of 36 workouts each getting progressively harder as time moves on. Also included are links to all the exercises so you can watch the online tuition videos and understand the important exercise techniques.

Advanced Kettlebell Program

12 Week Muscle Building Kettlebell Program

Ready to add some serious muscle using just your kettlebell?

Add muscle and stimulate your muscle growth hormones with the use of this 12 week kettlebell program. Discover kettlebell super-sets that add muscle to your whole body in half the time of conventional workouts.

Divided into 3 x 4 week programs you will learn to master the most effective exercises first to build a muscular foundation. You then progress onto a more targeted program that really overloads your muscles and stimulates even further growth. Finally the exercises get even more challenging as you focus in harder on your midsection.

Also included are all the online tuition videos of Greg showing you how to perform the exercises safely and effectively!

Muscle Building Kettlebell Program

12 Week Fat Loss Kettlebell Program

Introducing a Kettlebell Program designed purely for Fat Loss.​​​​

Start removing ugly fat quickly by using these full body workouts that skyrockets your metabolism and ensures you burn fat both during and for hours after each workout.

Divided into 12 weeks, each week you will learn new fat burning exercises as well as the most effective workout formats. Ever heard of: Kettlebell Flows, Metabolic Circuits or Tabata Training? You will learn these workout formats and more as you progress from week to week, never giving your body a chance to stop burning ugly fat.

Also included are all the online tuition videos of Greg showing you how to perform the exercises safely and effectively!

Plus, Greg’s All Natural Nutrition Plan that will show you how to safely Lose 7lbs in just 21 days!

kettlebell fat loss program

125 Professional Kettlebell Workouts

Would you like to own the complete guide to kettlebell workouts?

Following 11 years of teaching Kettlebells, Greg Brookes has put together his finest Kettlebell Workouts. These workouts are not just theoretical, these are workouts that have been tried and tested with clients on an ongoing basis.

Not only does this eBook outline Greg’s best Kettlebell workouts but it also shows you exactly how the workouts are put together and the formats that are used. Workout formats include: Movement Ladders, Density Workouts, Overloading, Circuits, Timed Reps and even Kettlebell Challenges!

Also included within this eBook are all the basics including: choosing Kettlebells, knowing when to advance onto a heavier Kettlebell, holding positions, shoulder safety and more.

For the personal trainer, kettlebell instructor or just kettlebell enthusiast this eBook will open your eyes to advanced kettlebell training!

125 Kettlebell Workouts

Greg's been featured in:

 Vince Trujillo 

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My muscle endurance has increased. My waistline has decreased. My core strength has increased. The increase in the explosiveness I now have in doing other types of exercise such as my training in martial arts is definitely noticeable.

 Neil Maclean

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The kettle bells have been a god send for me as I have a knee injury, so running etc is off the menu. The swings did not hurt the injured knee at all.

Kieran Lynch

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I noticed an improvement in cardio and toning in my upper body. Also, I have noticed a strengthening in my core which is a major plus for me as I have a lower back problem.

30 Day No Questions Asked

Money-Back Guarantee

You are fully protected by my 100% Satisfaction-Guarantee. If you follow a program and don't improve the way you look and feel over the next 30 days, just let me know and I'll send you a prompt refund.

 Greg Brookes

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All these workout programs have been tried and tested but if for any reason you are not happy then of course I'll issue you with a refund.

Discover the Benefits Today

(All Workout programs are PDF downloads with online videos. No physical products are sent!)

Pro

The complete package for those more advanced

  • 50 Kettlebell Circuits ($37)
  • 12 wk muscle building program ($27)
  • 12 wk Fat Loss Program ($27)
  • 12 wk Advanced Program ($17)
  • 84 Workouts of the day ($20)
  • 21 Kettlebell Finishers ($27)
  • 125 Kettlebell workouts for instructors ($27)
  • PLUS, everything in the Beginner package

$474 $97

Beginner

For those new to kettlebell training

  • Complete kettlebell tuition video series ($70)
  • 21 day follow along program ($97)
  • 21 day swing program ($27)
  • 12 wk Beginners Kettlebell Program ($17)
  • 12 wk Women's Kettlebell Program ($27)
  • 12 wk Bodyweight Program ($17)
  • 37 core/ab workouts ($37)

$292 $67

FAQ

Here are answers to some frequently asked questions

Which package should I choose?

How do I access the workouts?

Can I really get a full refund?

How do I access the tutorial videos?

Do you offer support?

Which program should I start with?

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