Transform the way you Look & Feel in as little as 10 minutes per day.

Discover my Unique Workout Programs developed after teaching over 1000+ kettlebell classes...

If you are fed up of bouncing from one exercise routine to the next then here is the solution.

"Kettlebell Training is very addictive and highly effective"

There is a reason why celebrities and professional athletes are all training with kettlebells. Kettlebell workouts, if done correctly, will target over 600 muscles in minutes. If you are not getting results from your current exercise program, bored with visiting the gym, or just short on time then Kettlebell Training is the answer.

Beginners Workout Programs


Complete Kettlebell Tuition Series

Master all the most important kettlebell exercises in under 30 days!

A step-by-step video series taking you through all the essential kettlebell exercises safely and effectively.


37 Core & Abs Workouts Using No Equipment

Strengthen your midsection from the inside out with these scientific core exercises.

37 Core workouts that progressively get more challenging. Each workout lasts only 4 minutes and requires no equipment.



21 Day Follow Along Kettlebell Program

The most effective starting point for all beginners new to kettlebell training.

Join Greg as he takes you through 21 of his 4 minute full body kettlebell circuits, just hit play and workout with Greg.


21 Day Kettlebell Swing Program

Learn how to get the most benefits from the highly effective kettlebell swing.

Progress your kettlebell swing technique safely and smash through all the most important kettlebell swing goals.


12 Week Beginners Program

A beginners program using 3 workouts per week of the most essential exercises.

Learn how productive the basic kettlebell exercises can be in this 12 week program that progresses safely and effectively.


12 Week Bodyweight Training Program

Discover how to build a beautiful body using no equipment at home or anywhere you choose.

Over 12 weeks you will learn how to use your own bodyweight to build a solid foundation of strength, flexibility and cardio.


30 Day Money Back Guarantee

Unlike most programs that only offer a 14 day guarantee (Or No guarantee at all!), I want to give you time to try my workouts and start seeing results. I am more than confident that these programs will work for you, just as they have helped thousands of other Kettlebell Training students.

Plain and simple...My body is more feminine, and the workouts are so efficient , I workout half the time I used to.

Jeannie Atkinson

About the Author

Greg Brookes

Labelled as the "Trainer to the Trainers" Greg is a personal trainer, kettlebell instructor and fitness writer. He took his first fitness qualifications back in 1993 and has been helping people all over the world change the way they look and feel ever since.

Frequently Asked Questions

  • Do you offer any refunds or guarantees?
    Sure do! If you try the workouts, implement my strategies, and don't see any results, then you can email me within 30 days of purchase (a whole month!) for a full refund.
  • How long do I have access to these programs?
    Forever, my friend! Purchase any of these programs and you'll have lifetime access to the online materials, which will continuously be updated with any new workouts and videos.
  • What format is the program content delivered in?
    All these programs are shared as online videos and as downloadable workout guides, PDF's. No physical products are sent so you can get started immediately.
  • What equipment will I need?
    You will only need 1 kettlebell to start with, depending on your weight training experience: women either an 8kg or 12kg (25lbs) and men either a 12kg or 16kg (35lbs). For the muscle building program using 2 kettlebells will help you to finish the workouts quicker.
  • Could I just find this information for free online?
    You can find just about anything online these days, but my workouts, and experience of teaching are unique. One of the reasons I created these programs is because there is so much incorrect and dangerous information online about how to use kettlebells. 
  • These programs would be a big investment for me. Is it really worth the price?
    The fundamentals of these programs will last you a lifetime. No more expensive gyms. No more pricey equipment. All you will need is a kettlebell and very little space. Imagine how much time and money you could be wasting by NOT enrolling in these programs.

I have gone from wearing a 40 inch trouser to wearing a 34! I have never been so muscular. I have lost 18lbs in the process.

Dan Smith

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